Below is a list of questions most frequently asked by our clients as well as general information and guidance. If we have not answered your question do not hesitate to contact us. We will be happy to help.

What is physiotherapy?

Physiotherapy is a health care profession concerned with human function and movement and maximising potential.

The main aim of physiotherapy is to restore proper functioning to the body. In the case of permanent disease or injury, the aim is to reduce the impact of the dysfunction. Physiotherapists help and treat people of all ages with physical problems caused by illness, accident or ageing.

What do Chartered Physiotherapists do?

Pen Y Lôn offer an holistic approach, working to improve your mobility and health and to reduce the risk of injuries. In many cases, an injury is caused by different factors working together. For example, persistent back pain may be triggered by a combination of poor posture, being overweight, repetitive work-related activities and incorrect technique when playing sport. The physiotherapist aims to treat the back pain, but also to address the factors which contribute to the cause. This approach aims to reduce the risk of the injury happening again.

Pen Y Lôn draw upon a wide range of techniques for treatment which are tailored towards the individual patients needs. These include:

Manual Therapy:

Manual Therapy is a form of treatment intervention that encompasses various hands-on techniques that decrease pain, stimulate the natural healing processes and minimize soft tissue and joint restrictions. They include mobilisations, manipulation and massage. It is a fundamental and integral component of physiotherapists' treatment and management when indicated. All our physiotherapists have been trained in manual therapy. Continuing professional development ensures that such skills are maintained and developed beyond graduate level for a therapist's entire career.

 

Electrotherapy:

Chartered Physiotherapists often use sophisticated electrical apparatus as an adjunct to Manual Therapy that help in the body’s own natural healing mechanisms.

Exercise:

These include posture retraining/core stability, muscle strengthening, cardiovascular training, and stretching.

Traction:

This is the application of a mild stretch to the muscles, ligaments, and tissue components of the spine to provide pain relief. Traction devices may be used to treat either the cervical spine (neck) or the lumbar spine (low back). It provides effective pain relief for a variety of spine disorders resulting from conditions such as: muscle spasm, degenerative joint disease (Osteoarthritis), nerve root compression, spondylosis, facet joint dysfunction, myofascial syndrome and disc related injuries.

Other Services:

Taping/splinting, correcting flawed sporting techniques, providing or offering information on equipment aids such as wheelchairs and walking frames.

What are our Qualifications?

All Physiotherapists at Pen Y Lôn are members of the Chartered Society of Physiotherapists (MCSP) and members of the Health Professions Council (HPC).

Do I need a doctor's referral to receive private physiotherapy treatment?

No, but if you have private health insurance they often stipulate that you need a GP's referral in order to authorise your treatment. However, contact with your GP will be maintained to keep him/her abreast of your condition.

About your initial visit to Pen Y Lôn?

At Pen Y Lôn, we pride ourselves in not only treating the problem but also ensuring each patient understands the causes, to help prevent injury recurrence. Discussion and education helps to reduce anxiety and build individuals confidence during the treatment and recovery process.

When you visit us for the first time you will be asked to fill in a registration form which serves to provide us with records and give your consent for physiotherapy.

Initial Assessment comprises of two key elements:

Subjective Examination
Questions regarding your current complaint and general health.

Physical Examination
Observations and physical tests essential to produce an accurate assessment and enable the appropriate treatment to be administered.

After the initial assessment, the physiotherapist will explain your condition, discuss any treatment needed and give advice on care and exercise.

If you have any questions during the appointment please do not hesitate to ask.

How to book an appointment?

You can book an appointment by contacting your local Pen Y Lôn Practice or by requesting an appointment on-line. Our staff will be happy to help you find a convenient time for your visit.

How much is each appointment?

A full price list is available here.

Duration of treatment programme?

The duration and activities involved in your programme of treatment will be individually assessed and discussed. This will be an on-going process related to response to treatment as well as meeting personal objectives for the treatment.

What should I wear?

The physiotherapists will need to see and assess the affected part of the body and surrounding joints, so appropriate clothing should be worn.